As a youngster, Devendra was not really into any kind of sports in School or College. His sporting ability was pretty much restricted to Gulli Cricket. Going on to work in Sales and Training lead to frequent traveling. In 2008 his work-related Traveling increased drastically taking a toll on his weight and health. He pretty much ballooned up from a sprightly 68kg to an overweight 85kg. 😓
During this phase, he experimented with Crash Diets like the GM Diet when he lost about 5kg in a week and ended up regaining the same and more when going off it. He soon realized that these short cuts were not going to work. 😑
Devendra’s father, Gajanan Mane, an ex-Navy man was an ardent walker even walking distances from Mumbai to Pune. A very well-known social activist in the field Leprosy Eradication, he has won many accolades from the Local and State government. 🤗
In 2011, Gajanan Mane decided to set off for a Multi-day walk to Ratnagiri covering a distance of 365kilometers in 8 days with the intention of spreading awareness about Leprosy Eradication.
That morning, Devendra decided to accompany his father for a distance of 3k till the Highway and bid him adieu for his journey. Returning home he realized he enjoyed the 6k walk tremendously and decided to do it regularly.
During the same period, Devendra’s Boss from AEGON Religare, Delhi who was a Marathoner came up with a Sales Strategy based on “Ultramarathon Man- Dean Karnazes”. Books of Ultramarathon Man were distributed to the Sales team. Basically they were to achieve a target of 150 crores over 3 months. Essentially it was taking inspiration from Dean who ran 50k daily for a period of 50 days. Similarly, they were to achieve their set targets just as Dean accomplished his mission. A contest called “The Biggest Loser” was also introduced wherein the person who lost the maximum weight would be awarded.
Inspired by the book, in November 2011, Devendra decided to take up his 6k walk diligently in order to achieve this goal. Plugging in his earphones, listening to music the Evening 6k walk became a daily fixture. He started enjoying this special time when he went into Switch off Mode. He ended up coming down from 83kg to 76kg over the next 3 months winning the Contest in the process. 🤗
He went on to lose another 6kg over the next 6 months getting fitter with proper exercise and nutrition.
At the time, Devendra stopped eating Sweets completely besides skipping Rice during Dinner. Running 4 times a week covering about 30k per week along with a day of Core and Strength training further helped in weight-loss. Having skipped Strength training lot of times due to boredom and suffering from an ITBS, he learnt it’s importance the hard way 😑 and now ensures he does it diligently.
In 2013 Devendra mentioned to a friend that he was contemplating doing 7k at the SCMM Dream Run in January. Since he was already doing 6k walk daily his friend said that he should do the HM instead. Obviously Devendra shrugged him off in disbelief but when he spoke to his Marathoner friend, Dhananjay Shettigar, he encouraged him to do so. Training over a period of 6 months Devendra went on to do his very first HM on August 15, 2012 at BNP finishing in 2:40 😃. However, this was more like a friendly run organized by Ram Venkatraman and Group and not a timed event. Thereafter he did several such other untimed events.
Reality hit hard when he was unable to register for the HM at SCMM in 2013 due to lack of timing certificate 😥. That’s when Devendra did his very first timed event, 10k at the Powai Run finishing in 60 minutes in 2013. He went on to do his first SCMM HM in January 2014.
Till then he was not active on social media and for over a year after that he had been a Solo Runner just like so many of us. It was only in March 2015 that he joined the Mumbai Road Runners (MRR) group on Facebook.
Connecting with Bijay Nair, he volunteered for the May 2015 MRR and went on to meet many other fellow Runners. On his way back home to Dombivli with Shashin Rao, he got to know about Gaurav Bharadwaj and the Kalyan-Dombivli Runners (KDR) group 😊.
Devendravolunteered for the next KDR Run getting to know other local runners in the process. Thereafter he went on to do several HM’s, FM’s and Ultra Marathons. He also introduced many office, college and school friends to running. 😎
KDR, a motley group of about 10 runners who met and ran together fortnightly (2nd and 4th Sunday) has grown to more than 75 now. They have 7k Promo Runs on Dussehra and Diwali to encourage and inspire others to join this wonderful Free Runner Group. The enthusiasm has grown from about 75 runners at the first Promo Run to more than 1300 now.
Devendra gives all credit to MRR and in turn KDR for playing a huge role in improving his Running Form as well as Knowledge. They served as an excellent platform to interact with Senior Runners who shared their thoughts and clarified several doubts. 😀
In 2016, Devendra took a sabbatical in order to pursue his PhD. Meanwhile, he also did the ACSM Marathon Training course and became a Certified Marathon Coach. ☺
Along with friends Dhananjay Shettigar and Vishwanathan Iyer he founded RunBurn, a fitness events company. RunBurn is into arranging running events as well as providing coaching at Kalyan, Dombivli, and BKC. They have had low cost, well managed niche events including Tiger Hill Lonavala, Dombivli Pride Run and the Alpha Trail Run. RunBurn Academy is training more than 85 Runners including 30-35 newbies who will doing their very first Mumbai Marathon in 2018 having successfully qualified for it. 🤗
In 2016 Devendra moved on from racing to pacing. He has paced for 10K Runs successfully in more than 10-12 events. Now he wants to restrict to racing in 1 or 2 events while pacing and helping others achieve their goals in the rest. 😎.
Currently he follows a training schedule of 4 days Running- Including Speed Intervals, Tempo Runs, Slow Runs and LSD (Long slow Distance), 1 day Legs Strength, 1 day Core/Stretching along with 1 non-negotiable Rest Day.
Devendra advocates setting small Goals. He does not believe in putting too much pressure on oneself as regards Running in different Events as long as one continues achieving the primary goal of Running to stay fit. He also advises going slow as too much too fast is a sure shot Recipe for Disaster while ending on a note stating, “It’s Fun to Run.” 😊